Gym

The college believes that physical fitness and sportsmanship are integral to the holistic development of students. It is committed to promoting health, discipline, and team spirit through robust sports and fitness programs. The Gym and Sports Centre is a state-of-the-art facility designed to encourage students to lead active lifestyles and excel in both competitive and recreational sports. From strength training to team sports, the centre caters to a variety of interests and abilities, fostering physical well-being, discipline, and a sense of camaraderie.

Vision:

To create a vibrant sports culture that promotes lifelong fitness, competitive spirit, and all-round personality development among students.

Objectives:

· To promote physical fitness, wellness, and mental resilience among students.

· To identify and train students with potential in various sports disciplines.

· To instil values of teamwork, leadership, and fair play.

· To provide avenues for participation at intra-collegiate, inter-collegiate, university, and national levels.

Facilities Available:

Indoor Gymnasium:

· Cardio Equipment: Treadmills, exercise bikes, rowing machines.

· Strength Equipment: Multi-gym stations, dumbbells, weight plates, squat rack.

· Floor space for stretching, yoga, and aerobics.

Outdoor Sports Facilities:

· Cricket Ground / Practice Nets

· Football and Hockey Ground

· Volleyball and Basketball Courts

· Kabaddi and Kho-Kho Grounds

· Athletic Track (if available)

· Table Tennis and Badminton (Indoor courts)

Additional Support:

· Locker Rooms and Changing Facilities

· Drinking Water and First Aid

· Professional Coaching for Selected Sports

· Regular Inter-class, Inter-collegiate, and Invitational Tournaments

Major Activities:

· Annual Sports Meet with track and field events, team competitions, and awards.

· Fitness Workshops and Yoga Sessions to promote health and mindfulness.

· Selection Trials and Coaching Camps for university and zonal tournaments.

· Participation in Tournaments organized by universities. 

Gym - Photos